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Here's the truth... YOU'RE A BEAST! Why don't the gains match up?
You might not want to hear this, but giving your 100% in the gym isn't getting you the results you're getting. YOU HAVE TO BE PRODUCTIVE!
Most people think, "If I'm busy and I'm getting the job done, I'm GOLDEN!" and that's not the case. If you want to create the right physique, you need to be productive. Don't annihilate the muscle... STIMULATE IT. Continue watching to see what I mean.
Your Coach,
Mike "The Titan" O'Hearn
