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On Day 5 of the 30-day blitz we focused on the legs.
For each of these exercises make note of the variations. You’d be surprised how many different muscles you can target with slight changes.
This workout was fueled by OG Glutamine, Muscle & Joint Fix, and ISO’Hearn Protein!
(Watch the entire video to learn Tom Platz Leg Training Tricks)
Your Coach,
Mike "The Titan" O'Hearn
