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Chest Day Workout

July 07, 2021

Chest day is the best day!

Watch this video to see how I attack my chest exercises at Gold’s Gym.

Word to the wise….you must sacrifice to see the results you want. This video was the start of the 30-day blitz. My training is intense. It’s not for the weak. DO THE WORK! You don’t become great by making excuses.

Check out the videos on my channel for a little gym motivation.

This workout was fueled by OG Glutamine!

Your Coach,
Mike "The Titan" O'Hearn



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