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You know why I keep getting bigger and stronger, year after year, and decade after decade? Because I stick to the basics. I am consistent. It sounds boring, but it works. Call me ‘old school’. I still do the traditional, basic exercises that yield results, time after time. BECAUSE THEY WORK. If it ain’t broke...
It’s not rocket science. The real purpose of training – for us bodybuilders, anyway – is to keep growing. Keep getting bigger. Leaner. Harder. get Started with BE A TITAN today!
Overall, this is a pretty good ebook. I think it’s about 25 pages and it includes a great mini biography of Mike’s life and accomplishments with a bunch of old pictures and info. It includes info in nutrition and supplements, and If you aren’t familiar with scientific based nutrition, or you just need a place to start, you will find the basics here. The included workout program is also refreshing after doing years of high volume bodybuilding style training. I hope this leads to Mike releasing a memoir, or other ebooks.
United StatesGreat knowledge, great program and great results. A must have for anyone looking for the best results. This is definitely worth it!!
United StatesThe Titan's knowledge is priceless I implement it all in my training, nutrition, and supplementation.
